Welcome to your resources page

Here you will find educational websites, product links and they are all related to the world of lymphatic care.

Whether you have lymphedema, lipedema, need post-op products and tips or you just want some simple places to get thing that will help keep your lymphatic system operating optimally you will find some resources here.

These are by no means the only resources out there, but these are the top ones that my clients have loved and have found useful and ones that I believe in and trust. If you know of something great that I have left off and you know would make a great addition to this list then email me and l will check them out. - I just really like them and wanted to share them with you.


Compression wear for everyday (for Lymphedema please see your PT or OT to have a custom garment measured and sized to ensure proper fit and comfort.) Compression Guru sells medical grade compression garmentsfrom various manufactures all in one place. Yes it is important to wear medical grade!! I wear these Sigvaris performance compression calf sleeves every day to help keep down the heaviness from my chronic veinous insufficiency. Check them out @ compressionguru.com

Post Operative compression You will be in your compression garments for a while!! They are an investment, but like every other part of your surgery going cheaper is not always better. Some off the rack items will work, but if your surgeon has not given you suggestions on where to get your garments or has not ordered them for you I highly recommend Marena they have a full line of bodysuits aka fajas, binders etc.

Ready to learn more about Lymphedema and how to manage it? Want to learn from someone who has been there and done that and has lymphedema? Then this might just be the course for you! Amy offers a Lymphedema Blueprint Course that dives deep into all the aspects of this disease and helps “individuals take control of their lymphedema management.” Amy also offers one on one couching sessions and has her own brand of Fast N Easy compression. Her passion for her work show and she truly understands the challenges that come lymphedema and lipedema. Check out @Rivera Hybrid Solutions.

A treasure trove of information and resources for people with lipedema. The European company Lipcura is a great one stop shop for lipedema information. They have a wonderful blog full of recipes and advise for living your best. They even have a self test you can take to free to see if have lipedema. Check them out @ www.lipocura.com

Herbs and supplements to help. Doctors Supplement Store is where I process all of my herbs for the Lebowitz protocol. I also offer access to discounted herbal supplements and so many more Here for anyone looking to optimize their health or just need access to clean tested products. Supreme Nutrition’s herbs are what I test with here in my office and they has outstanding herbals. Another brand I love is Mother Earth labs, both of which are aviable here. is You will have access to some of the cleanest brands on the market and at a discounted rate. Doctors Supplement Store

My favorite educational influencers to follow. The very best educational influencer that I know for lymphatic health and wellbeing is Leah. She is an expert educator and truly understands lymphatics plus very funny, humor is medicine too. Leah’s channels are LymphLoveClub, you can check her out on Instagram, FB and watch her videos on You tube.

For other general holistic health that is local to KC area I also suggest you follow Spirit of Health. They have great resources and information for free on their Instagram channel or on youtube you can check out. Jenna with Root and River Wellness offers lebowitz protocol and BodyTalk sessions to help clients dig deeper into root causes of illness and uses herbs to help your body clear out infections, fungus etc. Lastly another of my top favorite overall health education influencers is Dr. Motley out of Nashville. He has a pod cast called the Ancient Health podcast and you tube channel.

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When you click my affiliate link above or here you will get $500 off your purchase of these mats with discount code KBW at check out !! I love this mat enough to have one myself and to use it in my practice.

ALL thing lymphedema The lymphedema advocacy group has a wealth of knowledge, educational resources and so much more for those dealing with lymphedema. They have videos, compression supplier lists and other education and advocacy materials.